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The Archive |
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| Exercise Is The Fountain Of Youth New research shows that those who exercise compared with those who do not are biologically younger by up to 9 years. ... read more |
Weight Loss Is Good For The Heart Weight loss either by dieting or exercising has healthy heart benefits. Losing weight appears to help restore the heart's elasticity. ... read more |
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Detecting A Zinc Deficiency There are a number of body signals that indicate inadequate circulating zinc levels. These signals include loss of taste and memory issues. ... read more |
Foods To Calm You Down Fast Holiday to-do list expanding too fast? Work pressures got you tearing your hair out? Try these comfort foods to calm you down fast. ... read more |
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| Muscle Tenderness, Tension, & Fatigue Do you suffer from muscle tenderness, tension, or fatigue? Would you like to know the cause of the condition and how to eliminate it? ... read more |
Eating Good Oils There is a lot of confusing information about consuming fats and eating a low fat diet. It is a myth that eating fat will make you fat. ... read more |
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| Drugs In Drinking Water An Associated Press investigation found trace amounts of pharmaceutical drugs in in watersheds and the drinking water distribution system. ... read more |
Breath Some Life Into Your Life Health benefits are abundant when you breathe correctly. This informative article discusses "bad" and "good" breathing techniques. ... read more |
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Good News For You What chiropractic/wellness patients have known for years has been validated in a a 7 year study. They're healthier, live longer, and save money! ... read more |
Digestive Distress If you have digestive pain or distress right after eating, you may not have enough digestive enzymes. The cause of the pain is not too much acid. ... read more |
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Lower Blood Pressure Without Drugs! A University of Chicago Medical Center study shows that people with high blood pressure had a significant decrease after a spinal adjustment. ... read more |
What About Splenda (sucralose)? Sucralose can cause one to suffer from sluggishness, fatigue, make legs feel like lead weights, mood swings, severe cramps and more. ... read more |
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Plastic Bottles and Your Health Plastics (plastic resins) are widely used to store and package foods and beverages. But there are health risks from the use of plastics. ... read more |
Mercury In Flu Shots Flu shots contain 25 micrograms of mercury. One microgram is considered toxic. Children by age 4.5 have had 5 consecutive flu shots. ... read more |
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Hershey's TRICK for Your TREAT Candy giant Hershey's Brazilian subsidiary announced that it will not use sugar from Genetically Modified (GM) beets. But... ... read more |
Salt: Essential For Life Salt is essential for life - you cannot live without it. There are enormous differences between standard, refined and cooking salt. ... read more | ||
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Margarine - The "Un-Health Food Which is better: butter or margarine? The processed food industry has been able to hoodwink the public for years. Find out what margarine really is! ... read more |
Shocking Info About Breast Checks If you are age 40 or above, and have had a Mammogram, or a recommendation for a Mammogram you need to read this article. ... read more |
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Drugs and Side Effects Drugs like aspirin, laxatives, NSAIDS, and oral contraceptives do cause side effects and can lead to nutritional deficiencies. ... read more |
Liver Toxicity We live in a toxic world and we ingest toxins. The liver stores them in body fat if it can't neutralize or eliminate them. ... read more |
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Why Vaccines Aren't Safe What's in a vaccine? Don't know? Does your doctor know? Are vaccines safe? Get the answers in this Mary Toco video. ...watch the video |
Get The Flu Vaccine Or Not? Pharmacist Suzy Cohen, R.PH. says, "It's a personal decision, but..." ...read more Also, an important video about Flu Mist. ...watch the video |
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Truth About "natural" Sweeteners Does Sugar by Any Other Name Still Taste as Sweet? A nutrition article by health educators Liz Barnes and Nicole Nichols. ... read more |
Baby's Crying? Visit Your Chiropractor Struggling with a colicky baby can be frustrating and exhausting but there is hope. And it could come from your chiropractor. ... read more |
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| The Best Exercise Is The Easiest To Do Have you ever wanted to lose belly fat and build new muscle easily and in a short period of time? You should consider intense aerobics. ... read more |
Gluten Sensitivity Many women are suffering from gluten intolerance and don't know it. Discover what gluten sensitivity means to you and your body. ... read more |
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| Green Your Body "Going Green" is the best way to help promote a balance with Mother Nature and in our body but we need to understand the toxic world we live in. ... read more |
Pesticides In Produce Concerned about food safety? Buy organic. If you can't always buy organic you can still lower your family's exposure to pesticides. ... read more |
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| High Mercury Corn Syrup A low-carb diet may help treat obesity and diabetes. A clinical study indicates the diet increased the amount of fat burned throughout the entire body. ... read more |
Low Carb Diet Burns Fat A low-carb diet may help treat obesity and diabetes. A clinical study indicates the diet increased the amount of fat burned throughout the entire body. ... read more |
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| Endurance Training is Best | Spinal Manipulation Recommended In Guidelines | ||
| KetogenicDiet | Neck Manipulation Is Extremely Safe | ||
| 4 Healthy Habits To Live Longer | Why Eat Organic? | ||
| Being Happy Is Healthier | It's Official: Organic Really Is Better! | ||
| Carcinogens Found In "Organic" Personal Care Products! | The High Price Of Cheap Eats | ||