Take the Female or Male Hormone Quiz to determine if you have hormone issues. There are many safe alternative, natural and affordable ways to balance hormones naturally for both men and women using herbs, whole food supplements and diet/lifestyle changes instead of conventional methods. Bioidentical hormone replacement therapy may be used on an individual basis if nutrition and diet/lifestyle changes are ineffective. Review the handouts below to learn more about the individual hormones and their effect on the body.
Dr. Fischer provides many of these handouts and other information to attendees of her free public workshops. Look at the local workshops scheduled to see if there is one near you. In the near future workshops will also be held via the internet.
Many patients find natural relief from their many health problems by balancing their hormones naturally with whole food nutrition and a holistic wellness approach. Call us at (734) 664-0339 for a free hormonal analysis.
Handouts & Articles
Adrenal Fatigue
Fatigue is Fixable
Digestive Distress
Boost Your Energy
The Major Hormone Glands Picture
Salt is Essential For Life
Liver Toxicity
Glycemic Index
Article about hormones and nutrition written by Dr. Fischer published in Body Mind Spirit Magazine
October 2010 Water Can Cause Stress (Hormones)
Articles about hormones and nutrition written by Dr. Fischer published in Natural Awakenings
July 2010 Natural Sun Protection (Vitamin D & Sunscreens)
June 2010 Men-o-pause (Male & Female Hormones)
May 2010 Organic is Best (Nutrition & Heath)
March 2010 Eat to Look Younger (Foods for Youthful Living)
February 2010 Reduce Stress with Laughter (Hormones)
December 2009 Increasing Nutritional Awareness (Nutrition Indicators)
November 2009 Healthy Living Made Simple (Nutrition & Chiropractic)
October 2009 Plastics in Our World (Toxicity & Hormones)
July 2009 Is It Really Organic? (GMO Food & Who Really Owns Organic Food Co.)
April 2009 Green Your Body (Bromine, Iodine and the Thyroid)
The infomation contained in these articles and handouts are copyrighted by Dr. Carol Ann Fischer, BS,DC,ND. 2010
